The importance of protecting hair follicles from DHT

Male pattern baldness (androgenetic alopecia) is one of the most common causes of hair loss in both men and women. The main culprit behind this process is dihydrotestosterone (DHT), an active form of testosterone that negatively affects hair follicles. In this article, we'll look at why it's important to protect your hair from DHT and how you can do it effectively.

What is DHT and how does it affect hair?

DHT (dihydrotestosterone) is a hormone formed from testosterone under the action of the enzyme 5-alpha reductase. Although it plays an important role in the development of male sexual characteristics, its excess negatively affects hair condition.

DHT shortens the hair growth phase (anagen), causing the follicles to shrink and produce thinner, weaker hair. Over time, the follicle stops functioning altogether, leading to baldness.

Why is it important to protect your follicles from DHT?

Prevent hair loss – Protecting the follicles from DHT helps slow or stop the process of hair miniaturization.
Maintains hair thickness – By blocking DHT, hair stays in the growth phase longer, preventing hair loss.
Prolongs the youth of hair – protecting the follicles helps keep hair healthy and active for many years.
How do you protect hair follicles from DHT?

1. DHT blocker
There are substances that prevent the conversion of testosterone to DHT:

Finasteride is a 5-alpha reductase inhibitor that lowers DHT levels in the body.
Dutasteride is a more potent DHT blocker that affects two types of the 5-alpha reductase enzyme simultaneously.
Natural inhibitors such as saw palmetto extract, zinc, pumpkin seed oil and green tea can also lower DHT levels.
2. Minoxidil to stimulate growth
Although minoxidil does not block DHT, it helps the follicles stay active longer and stimulate new hair growth.